Our services.
Individual Therapy
This is a form of therapy where a client receives treatment on a one-on-one basis with a therapist. Goals are collaboratively created and treatment aims to address the goals created by the client.
Group therapy
This is a type of therapy that involves one or more therapists working with a few people at the same time. Groups may vary in what they focus on. For example there may be groups that focus on processing thoughts and emotions, building a skill, or a combination of both.
Current groups offered:
Sister Circle: Making Room for Yourself - A Process group for Black women with new cohorts available Winter/Spring 2025!
Additional services